When I was in my late teens and early twenties, I had an issue with my legs. Not in a medical sense. They functioned perfectly well – walking, skipping and occasionally, under extreme sufferance, running. I can scarcely recall even a bout of growing pains in my lower extremities and given that 5ft was the […]
12 Week Transformation
So if you read my blog post for Week 3, you would know that I finally made the leap and quit Coke. Again. If you’ve been reading the blog for a while, you’ll probably know I’ve quit Coke before. If you’re new to the blog, you might be thinking, “What the hell? Why do you […]
I began my 12 week transformation around the time that a new film, Embrace, was due to be released. The documentary follows Body Image Activist Taryn Brumfitt’s journey to change the way we feel about our bodies and how we view ourselves. The basic premise is that we need to love our bodies exactly as […]
Last week, I announced that I am undertaking a 12 Week Transformation. By the time I turn 40 on October 6th, I expect to weigh a bit less, feel a lot stronger and have cemented lifestyle habits to carry on into my next 40 years. I am not starting from scratch. I have been here […]
Falling off the wagon is painful, even with an extra 4 kilos on yo’ ass…….